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How to Talk to the School About School Refusal
Contact the school early, put it in writing, and ask for two things: one point person and a meeting. You do not need a diagnosis, a plan or a perfect explanation first. A short, honest email that says your child is struggling to attend because of anxiety or distress is enough to start.
Waiting usually makes it harder: absences pile up with no reason on record, and staff are left to guess. The American Academy of Pediatrics advises parents to discuss school avoidance with school staff, including the teacher, the principal and the school nurse.
This is general information, not legal advice, and every school is organized a little differently.
Key points
- Write first, then meet. An email creates a dated record and gives staff time to prepare.
- Ask for one named point person so you are not repeating the story to five people.
- Go in with specific requests: a safe adult, a stepped return, a place to regroup and a check-in schedule.
- A school generally needs your signed, dated written consent before it shares your child's education records with an outside therapist.
- If you are not getting a response, move up one level at a time and keep everything in writing.
Who does what at a school
Job titles and duties vary by district and by building, so treat the table as a starting map and ask the front office who fills each role at your school. Our Denver-area school district attendance contacts page links to each district's own pages.
| Who to contact | What they can help with |
|---|---|
| Attendance office or front office | Reporting each absence and its reason. Ask how absences are being coded and what documentation the school wants. |
| School counselor | Often the first point of contact for schedules, teachers and day-to-day support. Cherry Creek School District, for example, says its counselors take part in 504 and IEP meetings. |
| School psychologist or school social worker | Denver Public Schools describes these staff as providing social, emotional, behavioral and mental health services. Littleton Public Schools says its school mental health providers can explain the process for accommodations or an IEP. |
| School nurse | Physical symptoms during the school day, such as stomachaches and headaches, and how visits to the health office are handled. |
| Section 504 coordinator | Requests for a Section 504 evaluation. Federal rules require a district with fifteen or more employees to designate a person to coordinate Section 504 compliance. |
| Principal or assistant principal | Decisions that need authority, such as a modified schedule, and concerns that are not being resolved. Colorado law requires each district to designate an attendance officer. |
Under C.R.S. 22-33-107(1), an attendance officer's duty is "to counsel with students and parents and investigate the causes of nonattendance."
What to say in the first email
Keep it short and factual. Say plainly that anxiety or distress is the reason, because an absence reported as "sick" hides the pattern from the people who could help. Send it to the counselor and copy the attendance office.
Here is a template to adapt:
Subject: Attendance concern and meeting request for [first name, grade]
Dear [counselor's name],
I am writing because [first name] has been having serious difficulty getting to school. They have missed [number] days since [month], and the reason is anxiety and distress about attending, not a lack of interest in school.
We want [first name] back in class and would like to work with you on a plan.
Could you tell me who our main point of contact should be, and could we meet in the next week? I am available [two or three times].
Please also let me know how the recent absences have been recorded and what documentation the school needs from us.
Thank you, [your name and phone number]
If you do not hear back within two or three school days, reply on the same thread and call the front office.
What to bring to the meeting
- A one-page summary: when the difficulty started, what mornings look like, and which parts of the day are hardest
- Your attendance log: dates missed, late arrivals and early pick-ups, and who you told each time
- Any letter from your child's doctor or therapist, if you have one and want to share it
- Your list of requests, written down, so nothing gets lost in a tense conversation
Bring another adult if you can. Afterward, send a short email that lists what was agreed, who will do it and by when.
What to ask for
You are asking for a plan, and Colorado's attendance statute points the same way. For a child who is habitually truant, it requires district policies to provide for a plan developed "with the goal of assisting the child to remain in school," with the parent's full participation when practicable (C.R.S. 22-33-107(3)(b)). You do not have to wait for a truancy letter to ask. What a school can offer will differ.
- A named safe adult. One staff member who greets your child on arrival and is the person to find when things get hard.
- A re-entry plan with steps. A written sequence, such as one class, then a half day, then full days, with dates. See our gradual return-to-school plan.
- A place to go when overwhelmed. A set room, a time limit and a return to class.
- A plan for what happens before a call home. Nationwide Children's Hospital advises making sure school officials understand the situation and "don't send the child home for the wrong reasons."
- How absences will be coded. Ask which absences will be marked excused, what documentation is needed and who can sign it. District policy decides this. Our guide to Colorado attendance law explains the rules.
- Make-up work triage. Ask teachers to identify the essential assignments, so the backlog does not become a new reason to stay home.
- A check-in schedule. For example, a brief email from the point person every Friday and a review meeting in two to three weeks.
If your child may need formal accommodations, ask in the same meeting how to request an evaluation. Our guide to 504 plans and IEPs for school refusal covers that process.
Sharing information between the school and a therapist
A written release is generally needed. Under the federal Family Educational Rights and Privacy Act (FERPA), a parent must provide "a signed and dated written consent" before a school discloses personally identifiable information from a student's education records, apart from exceptions listed in the regulation (34 C.F.R. 99.30). The consent must specify the records, the purpose and the party receiving them. These rights transfer to the student at age 18.
In practice, that means signing the school's release form if you want staff to share attendance records, plans or teacher observations with your child's therapist.
Information going the other way is separate. A therapist has separate confidentiality obligations and will normally ask for authorization before sharing anything with a school. Ask your child's therapist what form they use and what they would share. You can keep it narrow.
When the school is not responsive
Move up one level at a time, in writing, and stay factual. A general path looks like this:
- The counselor or point person, with a follow-up email and a phone call
- The principal or assistant principal
- The district office: student services, the mental health department or the district Section 504 coordinator, depending on the issue
- An outside organization that can explain your options
Colorado organizations that work with parents
These are listed alphabetically, described as each one describes itself on its website. We are not recommending one over another.
- Colorado Department of Education. For special education disputes, CDE describes three options under the Individuals with Disabilities Education Act: mediation, state complaints and due process complaints. CDE states that it cannot investigate alleged violations of Section 504 and directs families to the U.S. Department of Education Office for Civil Rights in Denver, 303-844-5695.
- Disability Justice (formerly Disability Law Colorado). Its education page says it works for "students' right to remain in school, free from harm." It also says its attorneys rarely provide individual representation.
- NAMI Colorado. NAMI Basics is described as a free, six-week education program for parents and family caregivers of children and teens. Its topics include advocating for a child's rights at school.
- Parent to Parent of Colorado. Its website describes connecting families of individuals with disabilities or special health care needs to emotional and informational supports.
- PEAK Parent Center. Colorado's Parent Training and Information Center. Its website offers one-on-one guidance from a Parent Advisor on special education and disability services.
Keeping the relationship workable
You will be working with these staff for months. A few habits help.
- Assume staff want your child back in class, and say that you do too
- Describe what you see ("she is shaking in the car") instead of what you think staff did wrong
- Keep requests few and specific, and agree on a date to review them
- If a meeting goes badly, wait a day before you reply
If there is a real problem at school, such as bullying, raise it directly. The American Academy of Pediatrics tells parents to "become an advocate for your child" in that situation.
Mountainside Behavioral Health offers outpatient therapy and parent training for ages 8 and up. See school refusal and school avoidance support.
If your child talks about wanting to die, is harming themselves, or you are worried about their safety, call or text 988 to reach the 988 Colorado Mental Health Line (free, confidential, 24/7). If anyone is in immediate danger, call 911.
Frequently asked questions
Who should I contact first at school about school refusal?
The school counselor is usually a good first contact, with a copy to the attendance office so absences are recorded with a reason. Ask who your main point person will be. Roles differ between schools, so the front office can tell you who handles what.
Should I tell the school my child has anxiety?
Telling the school the real reason helps staff respond to it, and under the state attendance rule an absence is unexcused if school officials determine the excuse is not valid or verified. You decide how much detail to share. A plain statement that your child is missing school because of anxiety or distress is enough to start.
Can my child's therapist talk to the school?
Generally, only with written permission. With limited exceptions, FERPA requires a parent's signed and dated written consent before a school shares education records with an outside therapist, and a therapist will normally ask for authorization before sharing anything with the school. Ask your child's therapist how they handle it.
What if the school threatens truancy?
Ask for the attendance plan meeting in writing and keep reporting each absence with its reason. Colorado statute describes court as a last resort after a plan has been tried. District policies differ, so check yours. See our guide to Colorado attendance law, and get legal advice if you receive a notice.
Related reading
- Colorado attendance law and school refusal
- 504 plans and IEPs for school refusal
- Denver-area school district attendance contacts
- A gradual return-to-school plan
- What to do when your child refuses school
- School refusal and school avoidance support
All school refusal resources →
Talk to someone about school refusal
Mountainside Behavioral Health works with young people ages 8 and up and their parents, using CBT, DBT and parent training, in Greenwood Village and by telehealth across Colorado. Consultations are free, and we will tell you if another provider or a higher level of care is a better fit. Call (720) 762-4619 or request a consultation. Read about our school refusal and school avoidance support.
If you or your child are in crisis, call or text 988 to reach the 988 Colorado Mental Health Line (free, confidential, 24/7). If anyone is in immediate danger, call 911.
This page is general education, not medical or legal advice, and it does not replace an evaluation by a licensed professional who knows your child. Laws, district policies and program details change; confirm them with your school district or the organization named.
Sources (17)
- American Academy of Pediatrics (HealthyChildren.org) — School Avoidance: Tips for Concerned Parents
- Nationwide Children's Hospital — School Refusal
- Colorado General Assembly, Office of Legislative Legal Services — 2026 Colorado Revised Statutes, Title 22 (C.R.S. 22-33-107)
- Colorado Secretary of State — 1 CCR 301-78, standardized calculation and reporting of student attendance
- U.S. Department of Education, Student Privacy Policy Office — What is FERPA?
- Electronic Code of Federal Regulations — 34 C.F.R. 99.30, prior consent to disclose information
- Electronic Code of Federal Regulations — 34 C.F.R. 104.7, Designation of responsible employee
- Cherry Creek School District — School Counseling Services
- Denver Public Schools — Mental Health Services
- Littleton Public Schools — LPS Mental Health Resources and Support
- Colorado Department of Education — Special education dispute resolution
- Colorado Department of Education — State complaints (Section 504 not investigated by CDE)
- PEAK Parent Center — Direct help
- Disability Justice — Know your rights: education
- Disability Justice — Request assistance
- NAMI Colorado — NAMI Basics
- Ability Connection Colorado — Parent to Parent of Colorado