Binge Eating Disorder
Recognizing the Symptoms of Binge Eating Disorder
Binge Eating Disorder (BED) is an eating disorder characterized by recurrent episodes of eating large amounts of food in a short period of time, accompanied by a sense of loss of control. During a binge episode, individuals may feel unable to stop eating or control what or how much they are eating. These episodes are often followed by intense feelings of guilt, shame, distress, or embarrassment. Unlike other eating disorders, binge eating is not regularly followed by compensatory behaviors such as purging or excessive exercise.
Binge eating episodes may occur in response to emotional distress, stress, boredom, or difficult emotions, and are often done in secret due to feelings of shame. Over time, BED can negatively affect physical health, emotional well-being, self-esteem, and daily functioning. Individuals with binge eating disorder may struggle with body image concerns, depression, anxiety, and chronic dieting cycles. BED is a serious but treatable condition, and help is available.
Treatment for Binge Eating Disorder
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are evidence-based treatments that have proven effective in treating binge eating disorder. CBT focuses on identifying and changing unhelpful thoughts and behaviors related to food, eating, and body image. Treatment helps individuals establish more regular eating patterns, reduce binge episodes, and challenge beliefs that maintain disordered eating.
DBT is especially helpful for individuals who binge eat as a way to cope with intense emotions. DBT teaches skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness, helping individuals manage emotional distress without turning to binge eating. Together, CBT and DBT support both behavioral change and emotional resilience. With consistent treatment, many individuals experience a reduction in binge eating episodes, improved relationship with food, and better overall quality of life.
Fees
Individual Sessions
(45-minutes)
/session
Parent Training Sessions
(45-minutes)
/session
Couples
(45-minutes)
/session
Adults DBT Groups Sessions
(2-hours)
/session for six months to 1-year
Multi-Family Skills Group
(2-hours)
/session for 24-weeks
Insurance
We do not accept insurance (most specialists do not), but many of our clients are able to get partial reimbursement from their insurance companies through their out-of-network benefits. We are happy to provide you with the necessary paperwork to submit an out-of-network claim to your insurance company.
Begin Your Healing Journey
At Mountainside Behavioral Health, we are committed to fostering a supportive and professional environment where clients feel seen, heard, and empowered on their path to healing.
Frequently Asked Questions
How is binge eating disorder different from overeating?
Binge eating disorder involves recurring episodes of loss of control and emotional distress, while overeating is occasional and does not typically cause significant impairment.
What causes binge eating disorder?
BED can develop from a combination of emotional factors, dieting history, trauma, stress, and difficulties with emotion regulation.
Can binge eating disorder be treated successfully?
Yes. Evidence-based therapies like CBT and DBT are highly effective in reducing binge eating behaviors and improving emotional well-being.
Does treatment focus on weight loss?
Treatment focuses on reducing binge eating, improving coping skills, and building a healthier relationship with food rather than emphasizing weight loss.
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Begin Your Healing Journey
At Mountainside Behavioral Health, we are committed to fostering a supportive and professional environment where clients feel seen, heard, and empowered on their path to healing.