Major Depressive Disorder (MDD) Treatment in Denver
Understanding Major Depressive Disorder (MDD)
Major Depressive Disorder (MDD) is a mental health condition marked by persistent sadness, low mood, or a loss of interest or pleasure in activities that once felt enjoyable. These symptoms last for at least two weeks and significantly interfere with daily functioning at work, school, or in relationships. People with MDD may experience ongoing fatigue, changes in sleep or appetite, difficulty concentrating, feelings of worthlessness or excessive guilt, and a sense of hopelessness about the future. Unlike normal sadness, depression does not simply pass with time or positive events.
MDD can also affect how a person thinks and perceives themselves and the world around them. Individuals may struggle with slowed thinking, indecisiveness, or a diminished ability to experience joy. Physical symptoms such as headaches, stomach issues, or unexplained aches and pains are also common. Depression can vary in severity from mild to severe, but at any level it can deeply impact emotional well-being and quality of life. Importantly, depression is a medical condition—not a personal weakness—and effective treatment is available.
Treatment for Major Depressive Disorder
Cognitive Behavioral Therapy (CBT) is a widely recognized, evidence-based treatment for Major Depressive Disorder. CBT focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to depressive symptoms. Through therapy, individuals learn to recognize negative or distorted thinking, challenge these thoughts, and replace them with more balanced and realistic perspectives. CBT also emphasizes behavioral strategies that help individuals re-engage with activities, routines, and goals that support improved mood.
CBT is typically structured, time-limited, and collaborative, making it a practical and skills-focused approach to treating depression. Treatment may also include medication, lifestyle changes, and support for stress management, depending on individual needs. Many people experience significant symptom reduction with CBT, along with improved coping skills that help prevent relapse. With consistent treatment, individuals with MDD can regain functioning, restore hope, and improve overall quality of life.
Fees
Individual Sessions
(45-minutes)
/session
Parent Training Sessions
(45-minutes)
/session
Couples
(45-minutes)
/session
Adults DBT Groups Sessions
(2-hours)
/session for six months to 1-year
Multi-Family Skills Group
(2-hours)
/session for 24-weeks
Insurance
We do not accept insurance (most specialists do not), but many of our clients are able to get partial reimbursement from their insurance companies through their out-of-network benefits. We are happy to provide you with the necessary paperwork to submit an out-of-network claim to your insurance company.
Begin Your Healing Journey
At Mountainside Behavioral Health, we are committed to fostering a supportive and professional environment where clients feel seen, heard, and empowered on their path to healing.
Frequently Asked Questions
How is Major Depressive Disorder different from feeling sad?
MDD involves persistent symptoms that last weeks or longer and interfere with daily life, whereas sadness is usually temporary and tied to specific events.
What causes Major Depressive Disorder?
MDD is caused by a combination of biological factors, brain chemistry, genetics, life stressors, and psychological patterns.
How effective is Cognitive Behavioral Therapy for depression?
CBT is one of the most effective treatments for depression and is supported by extensive research showing significant symptom improvement.
Can depression return after treatment?
Depression can recur, but CBT teaches long-term skills that reduce the risk of relapse and help individuals recognize early warning signs.
Free Consultation -
Begin Your Healing Journey
At Mountainside Behavioral Health, we are committed to fostering a supportive and professional environment where clients feel seen, heard, and empowered on their path to healing.